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12 deadlifts (at 12 RM) Rest 60 seconds. 12 dips (at 12 RM) ... As a reader of Testosterone Nation, I am going to assume you are familiar with ...
TESTOSTERONE MUSCLE | Velocity Diet 3.0 | Secrets to Velocity ...
Testosterone Muscle is dedicated to helping you build a bigger, stronger and ... ( In the charts, these ranges are listed as 14-16 RM, for "rep maximum," or 8-9 RM. ...
testosterone: Definition from Answers.com
testosterone ( ) n. A white crystalline steroid hormone, C 19 H 28 O 2 , ... Haddad RM, Kennedy CC, Caples SM, Tracz MJ, Boloņa ER, Sideras K, Uraga MV, ...
Figure Athlete FORUMS - My TMAGNUM
Testosterone Muscle is dedicated to helping you build a bigger, stronger and ... 5 RM. Bench 185. Squat 245. Dead 290. Other details: Occupation: Engineer. Weight: 235 ...
Figure Athlete FORUMS
Testosterone Nation | body_58fb. Rating. 1. T-Nation. Moderator. Profile. Blog. Photos. Videos ... conditioning, and the instructor asked what "RM" stood for. ...
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