Caffeine Heart Rate Facts
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Top Questions and Answers
Why did a lower concentration of caffeine have a more drastic effect on the heart rate? I did a bio lab today where we were observing the effects of caffeine in a chick embryo heart rate. The peculiar thing was that when we applied the .1 concentration of caffeine, the heart rate was significantly faster than the heart rate when the .5 concentration was added. Why might this be? It happened in many of our trials.

novangelis replied: "There are a variety of potential mechanisms. It may be that caffeine alters the potassium or calcium balance. Higher concentrations could effect a channel blockade. Higher concentrations could overstimulate the pacemaker. My favorite idea is that high concentrations stimulate activity in the vagus nerve, resulting in slowing of the heart."

Why does caffeine inhibit the normal negative feedback of the heart rate recovery after exercise? I found that the heart rate didnt decrease a lot in recovery when a person had consumed caffeine. Normally the heart rate decreases to a certain point, then negative feedback kicks in and increases it slightly until the process eventually returns the heart rate to normal. Is this right? And why does caffeine inhibit negative feedback?

kt replied: "Both caffeine and exercise cause an increase in heart rate. In a normal, healthy young person, the effects of exercise are lost within about a minute of when exercise stops, because the sympathetic nervous system, and what Vander calls the "exercise center" in the brain are no longer stimulated. However, caffeine has a much longer residence time in the body, and since it is a central nervous system and metabolic stimulant, it would keep the heart rate elevated even after exercise stopped."

Can a doctor tell if you've had caffeine when checking your heart rate? I have an abnormally slow heart rate and I was just curious- if I drink caffeine before my doctors visit, my heart rate will go up right? so does that mean my heart rate will be normal for that short period of time? or does caffeine make your heart beat abnormally?

Mnemosyne replied: "Your heart rate may increase, but without a baseline rate to compare it to there is "no difference." Note that there are many factors that can increase one's heart rate (i.e., anxiety, substances, biological) and all of these rates need to be compared to a baseline rate to "note a difference." So yes, a physician could note a change in baseline heart rate if he/she knows your baseline rate. However, he/she may not be able to trace it to a substance or equate it to anxiety/adrenaline unless you state you ingested a substance."

Does Caffeine have an effect on heart rate? i am doing a science project bout that, but i cant find any research on it. i need anyhing bout daphnia, caffeine and heart rate

solekilla54 replied: "I think it speeds it up but not as bad as ephidra"

xanaduloot replied: "yes"

Diane A replied: "Caffeine is a methylxanthine (along with chocolate). Overdose/toxicity is characterized by cardiac, GI, musculoskeletal and nervous system symptoms. Sinus tachycardia (fast heart rate) is one of the cardiac manifestations. You can google methylxanthine overdose. Goldfrank's is the toxicology test of reference in med schools (if you can get to a library)."

smarties replied: "Caffeine increases the heart rate. I don't understand what Daphnia has to do with heart rate. Daphnia are tiny little planktonic, crustaceans that live in aquatic environments."

Does caffeine raise the fetus' heart rate? How much? I am referring at this moment to an 8 week old, but if you have info about older fetuses, that's okay too. I went for my ultrasound, and had consumed what I thought was caffeine free soda, but it turns out that it DID have caffeine. The heart rate was 169...just wondering if that was a result of the caffeine that I drank about 75 minutes before the ultrasound.

Heather A replied: "I had caffeine throughout my pregnancy and her heartrate was always between 145-155"

pamy replied: "Never heard of it before..."

Betsy replied: "Newest studies show that as many as 3 caffeinated drinks in a single day will have NO effect on an unborn child."

2/08 is the due date! replied: "at 8 weeks thats completely normal, cafeein or no. when i went at 8 weeks it was 175. when i went at 14 it was 150. congrats! your baby will keep maturing and that little heartrate will slow down"

MILF in training :) replied: "With my first ultrasound my babies heartbeat was 167 and I stopped drinking caffeine the minute I found out i was pregnant (4 weeks) and my ultrasound was at 9 weeks. But the old wives tale was true in my case..the fastest the heartbeat more likely its a girl and sure enough, I'm having a baby girl, Isabella Catherine!!"

kat replied: "I drank moderate amounts of caffeine (maybe 1 soda per day) throughout both of my pregnancies. My doctor told me that that amount was ok. I have two children one boy and one girl. And for me the girl had the higher heart rate and the boy had the lower. If your doctor didn't think the babies heart rate was too high, then I wouldn't worry about it. You shouldn't drink gallons of caffeine when pregnant. But one soda every now and then is ok."

E replied: "If the caffeine did affect the heart rate of your baby- it wasn't by much because a normal heart rate is about 150-175 beats per minute anyway. My doctor told me that a little caffeine wasn't harmful."

Lynnette T replied: "I drink a moderate amount of caffeine during pregnancy, and my baby's heart beat has always been on the lower side....'ol wives tale would detect it would be a boy..but it's a girl. Maybe it could play a small role, but caffeine has been around for forever...so there would be more information about it raising the fetal heart rate by now, but there really isn't that much out there. Good Luck!"

hmmmm replied: "A: Lose the caffeine. No one is sure of the effects that it has on your baby or pregnancy - and there are plenty of tasty, healthy drinks out there. B: Babies heart rate is normally that high early in pregnancy. It doesn't start slowing down to birth levels (120-140) until what is called the 'parasympathetic nervous system' is developed, which has a slowing effect on the heart rate. Even children don't have the same heart rate as an adult (60-80). As they develop, their heart rate slowly slows from the 120 range at birth to the adult rate through their early childhood. Normal Values for resting heart rate: newborn infants; 100 to 160 beats per minute children 1 to 10 years; 70 to 120 beats per minute children over 10 and adults (including seniors); 60 to 100 beats per minute well-trained athletes; 40 to 60 beats per minute"

Pixie replied: "Shouldn't have caffeine, and especially not soda. There's nothing nutritious in there, nothing natural. You can give it up temporarily. Why would you expose you baby to all those chemicals? I know it's not a popular answer but have to say it, I just can't imagine prioritizing like this between a soda and my baby!"

Why does Caffeine increase the heart rate? Im doing a science experiment on caffeine on the heart rate and i would like to know how and why your heart increase in detail please. Thanks

JD Fieldsey replied: "Caffine is a stimulate drug which means that when taken theres a chemical reaction that casues things to speed up which is why it also keeps you awake."

Ellen replied: "Caffeine stimulates the central nervous system which makes your metabolism speed up. ( causing your heart rate to increase.) Its a drug. They started using caffeine in Coke after they had to stop adding COCAINE to Coca Cola. Too much can cause you to get nervous and can cause insomnia. Its found in coffee, Coke, chocolate. etc etc. Alot of truck drivers buy products that contain caffeine in order to stay awake. Like No-Doz."

How does caffeine effect your heart-rate in the body? Whenever caffine is consumed, your heart rate increases. What are the causes/systems in the body that explains why this happens? Why it'll keep you awake/aware as a side-question as well.

patrotjon replied: "sometimes raises blood pressure slightly and pulse"

Sandcastle replied: "Caffeine acts through multiple mechanisms involving both action on receptors and channels on the cell membrane, as well as intracellular action on calcium and cAMP pathways. By virtue of its purine structure it can act on some of the same targets as adenosine related nucleosides and nucleotides, like the cell surface P1 GPCRs for adenosine, as well as the intracellular Ryanodine receptor (RyR) which is the physiological target of cADPR (cyclic ADP-ribose), and cAMP-phosphodiesterase (cAMP-PDE). Although the action is agonistic in some cases, it is antagonistic in others. Physiologically, however, caffeine action is unlikely due to increased RyR opening, as it requires plasma concentration above lethal dosage. The action is most likely through adenosine receptors. Like alcohol, nicotine, and antidepressants, caffeine readily crosses the blood brain barrier. Once in the brain, the principal mode of action of caffeine is as an antagonist of adenosine receptors found in the brain.[39] The caffeine molecule is structurally similar to adenosine, and binds to adenosine receptors on the surface of cells without activating them (an "antagonist" mechanism of action). Therefore, caffeine acts as a competitive inhibitor. The reduction in adenosine activity results in increased activity of the neurotransmitter dopamine, largely accounting for the stimulatory effects of caffeine. Caffeine can also increase levels of epinephrine/adrenaline,[40] possibly via a different mechanism. Acute usage of caffeine also increases levels of serotonin, causing positive changes in mood.[41] Caffeine is also a known competitive inhibitor of the enzyme cAMP-phosphodiesterase (cAMP-PDE), which converts cyclic AMP (cAMP) in cells to its noncyclic form, allowing cAMP to build up in cells. Cyclic AMP participates in activation of Protein Kinase A (PKA) to begin the phosphorylation of specific enzymes used in glucose synthesis. By blocking its removal caffeine intensifies and prolongs the effects of epinephrine and epinephrine-like drugs such as amphetamine, methamphetamine, or methylphenidate. Increased concentrations of cAMP in parietal cells causes an increased activation of protein kinase A (PKA) which in turn increases activation of H+/K+ ATPase, resulting finally in increased gastric acid secretion by the cell. Caffeine (and theophylline) can freely diffuse into cells and causes intracellular calcium release (independent of extracellular calcium) from the calcium stores in the endoplasmic reticulum(ER). This release is only partially blocked by Ryanodine receptor blockade with ryanodine, dantrolene, ruthenium red, and procaine (thus may involve ryanodine receptor and probably some additional calcium channels), but completely abolished after calcium depletion of ER by SERCA inhibitors like Thapsigargin (TG) or cyclopiazonic acid (CPA).[42] The action of caffeine on the ryanodine receptor may depend on both cytosolic and the luminal ER concentrations of Ca2+. At low millimolar concentration of caffeine, the RyR channel open probability (Po) is significantly increased mostly due to a shortening of the lifetime of the closed state. At concentrations >5 mM, caffeine opens RyRs even at picomolar cytosolic Ca2+ and dramatically increases the open time of the channel so that the calcium release is stronger than even an action potential can generate. This mode of action of caffeine is probably due to mimicking the action of the physiologic metabolite of NAD called cADPR (cyclic ADP ribose) which has a similar potentiating action on Ryanodine receptors. Caffeine may also directly inhibit delayed rectifier and A-type K+ currents and activate plasmalemmal Ca2+ influx in certain vertebrate and invertebrate neurons. The metabolites of caffeine contribute to caffeine's effects. Theobromine is a vasodilator that increases the amount of oxygen and nutrient flow to the brain and muscles. Theophylline, the second of the three primary metabolites, acts as a smooth muscle relaxant that chiefly affects bronchioles and acts as a chronotrope and inotrope that increases heart rate and efficiency. The third metabolic derivative, paraxanthine, is responsible for an increase in the lipolysis process, which releases glycerol and fatty acids into the blood to be used as a source of fuel by the muscles.[43]"

tilly h replied: "caffeine is a stimulant so it affects the cardiovascular and nervous system."

george s kureelkad replied: "Caffeine basically is a stimulant.Taken in limited quantities it works as a stimulant.When the quantity is very high,it can become a depressant.With exesive consumption,the heart rate goes up.After 2-3 hours ,heart rate comes back to normal.In order to prevent high pulse rate,do not keep high coffeine intake on an empty stomack."

Caffeine, heart rate and working out? One of the things I did earlier this year was to abolish caffeine from my diet. I figured after 30 years of the stuff, it was time for it to go (and the habits that go with it -- for example, with a coffee, I'd be tempted to add a bagel, etc.). I really suffered no ill effects except about two weeks of headaches, and continued with my workouts and seem to have toned up a bit. My blood pressure, which had been a slight problem when I was on caffeine, became low-normal. But recently I had a relapse. I work at a college and school started again, and I found that I needed a caffeine boost to get through a killer stretch. During this time, I noticed my average heart rate on the elliptical machine was 160 as opposed to 140 without caffeine. I am back on the no-caffeine bandwagon now and notice my heart rate is back to 140 or so average on the machine. But it begs the question -- is caffeine good for a workout if it does get the heart rate up like that for people like me? 160 is better than 140, right?

mayday3374 replied: "i like your way of thinking, i had the same thought process when i smoked years ago.. if i smoked and it was harder to breathe when i had to run during training days, was i getting a better cardio workout rather than doing the workout as a non smoker??? and i must ask you this, why dont you up the intensity of your workout to reach 160 bpm when you are not taking caffeine?"

Jenny replied: "Drink decaf if you need that caffeine hit. Here are a couple of links "

Will caffeine make your heart rate and ventilation rate go up during exercise? But just lower your perceived rate of exertion?

Jane replied: "no it only heightens your awareness and exertion rate in the short-term"

sno f replied: "caffeine is a stimulant it does increase HR, which increases blood flow. ventilation not directly, this increases during exercises. you are best to find books on exercise & caffeine, talk to sports clinic. some ppl have side effects from caffeine."

What does caffeine do to your heart rate? Please tell me the effects of caffeine and what it does to your heart and would it help you for a sport such as running?

Trisha O replied: "Caffeine will speed up your heart rate, but if you take to much you will get an upset stomach, nervousness and have trouble falling asleep, I don't recommend it at all if you are running. Get plenty of carbs, try pasta right before and you should have the fuel you need good luck."

Katie H replied: "Caffeine causes heart rate to increase. I'm not a doctor or anything, but it probably wouldn't help much for sports performance because when your heart is already pumping fast, it doesn't benefit from the extra boost. Plus, there's a caffeine "crash" after a few hours."

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