goody_guy2002 replied: "I can definitely say that consuming LOTs of hot spicy food is not going help. All peppers are not equally beneficial. The most commonly used red pepper, green chillies etc are in fact not beneficial to the body. Consult an ayurvedic physician if you have someone nearby or check with a homeopath.
In the meanwhile, you can boil water with holy basil leaves in it and then inhale the vapor (after boiling is complete) to get rid of the congestion. Inhalation is effective only with a towel covering your head and the vessel such that vapor does not escape out of the enclosure. This is useful for sinusitis as well."
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